Interested in self improvement but not quite sure where to start? The information to make ourselves better versions of what we are is out there, but many people cringe at the price tags between them and getting their hands on expert advice via books, magazines, videos, and how-to guides. Instead, why not get all the same information right from your living room? Turning on your satellite TV may be more beneficial to your health and wellbeing than you’d ever imagined. From health and fitness, to home repairs and saving the planet, all the tools you need can be found by picking up your remote control. Don’t worry about spending another dime on a DIY video. Get all the best visual instruction in HD without ever leaving your home with these great “self improvement” channels.
Discovery Health. Dedicated to all aspects of a healthy body, watching Discovery Health is a great way to improve everything from your sleep pattern to skin without seeking a professional opinion. All aspects of health are covered such as diseases and conditions, diet and fitness, healthy living, mental health, pregnancy and parenting, and sex and relationships. Not sure how stress is affecting your health? Need some heart healthy recipes? Not sure what to do after discovering breast cancer runs in the family? Discovery Health can be a great place to start.
DIY Network. Everyone has a list of home improvements that should be made. The trend, however, is to leave the items on this list unattended until there is no waiting longer. Instead of not calling in the plumber until the basement floods or not hiring a contractor until the roof caves in, try your hand at self home improvements with the DIY Network. Learn how to do everything yourself when it comes to home repairs, installations, and more from painting, to windows, walls, doors, floors, decorating, remodeling, electrical, plumbing, bathroom, kitchen and outdoors. Building valuable home skills while saving some money… now that is a satellite TV channel everyone can appreciate.
Fit TV. Like to stay fit and in shape, but aren’t quite sure what you can do in the 20 minutes you have free during the day? Make good use of your time without ever leaving the living room with Fit TV. Enjoy fun workout programs, without the time and price tag attached to specialty classes at the gym. Learn not only how to work your body, but keep it healthy with recipes and nutrition advice. From Yoga to belly dancing, there is a fun new way for everyone to get fit when it comes to Fit TV.
Food Network. While cooking your way through Julia Child’s book may not be an option for every aspiring chef, there is a great way to learn without ever taking a cooking class. Turning the TV to the Food Network, viewers fin d a wide range of cooking shows featuring every type of cooking adventure from baking to family meals, grilling to health food. Learn about the ingredients, techniques and flavors that make top cooks stand out, and bring the delicious advice out of the TV screen and home into your kitchen. Anyone who can see these tasty treats in high definition without running to the kitchen has entirely too much willpower!
Planet Green. Want to help the environment, but aren’t sure where to start? Planet Green can help with valuable information on how every aspect of our lives can be “greener.” From fashion and beauty, to food and health, home and garden, technology and transport, travel and outdoors, working, and connecting with other environmentally minded activists, it’s never been easier to see what is at the forefront of Earth-Smart media.